According to ehow.com you need 4 basic steps:
- Feed Your Brain - Some foods are better for brain power than others, e-how recommends bananas, walnuts, spinach and other foods. Snacks will provide sustained energy.
- Focus on the Big Picture - Pull out your notes and textbooks. Focus on the main topics and themes of the semester.
- Don't Waste Time - Strengthen on what you know and don't focus on what you know you won't be able to learn before the final.
- Sleep - Everyone recommends 8 hours per night but we know studying or cramming may mean all-nighters. You still need to sleep in 4 hour intervals at a minimum. If you have testing all day you better have enough rest and energy to get to the finish line.
Related articles
- 7 Tips for Coping with Finals (psychcentral.com)
- Cramming Facts vs. Learning Experience (bigthink.com)
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